Fermented Beet Kvass Recipe
Fermented Beet Kvass is a naturally fermented beverage that contains healthy probiotics and can help boost immunity. Folk medicine values beets and beet kvass for their liver cleansing properties and…
Read moreWhy Kefir Is Much Better Than Yogurt
Why Kefir Is Much Better Than Yogurt It may seem that kefir is the same with yogurt. Yes, they are similar but not totally the same. The biggest reason of…
Read moreProbiotic-Rich Smoothie Recipe With Avocado
Probiotic-Rich Smoothie Recipe With Avocado A quick and healthy creamy smoothie, perfect for breakfast or an afternoon. It’s so quick and easy to throw something together when you’re in a…
Read more