Natural Remedies To Treat Dandruff
Dandruff is a common condition that causes flaking and itching of the scalp. There are numerous commercial anti-dandruff shampoos available but most with toxic ingredients. Here’s a detailed guide on how to use natural remedies to treat dandruff.
Natural Remedies To Treat Dandruff
1. Apple Cider Vinegar (ACV)
Apple cider vinegar (ACV) is known for its antimicrobial and anti-inflammatory properties, making it an effective treatment for dandruff. Dilute 1 part apple cider vinegar with 3 parts water and use it as a rinse after shampooing your hair. Leave it on for a few minutes before rinsing it out. Be sure to use a gentle shampoo afterwards, as ACV can be quite strong.
2. Baking Soda
Baking soda is an alkaline substance that can help neutralize the acidity of the scalp and reduce excess oil production, which can contribute to dandruff. Mix 1-3 tablespoons of baking soda with enough water to form a paste. Apply it directly to your scalp before shampooing as you would a regular conditioner. Rinse thoroughly afterwards.
3. Tea Tree Oil
Tea tree oil is an essential oil known for its antimicrobial and antifungal properties, which can help soothe an irritated scalp and eliminate the yeast that can contribute to dandruff. Mix a few drops of tea tree oil with a carrier oil such as jojoba or coconut oil and apply it to your scalp before shampooing. Leave it on for a few minutes before rinsing out.
4. Aloe Vera
Aloe vera is rich in vitamins, minerals, and antioxidants that can help soothe an inflamed scalp and reduce dandruff. Apply pure aloe vera gel directly to your scalp and massage it in gently before rinsing it out with water. You can also leave it on for a few hours or overnight for added benefits.
5. Lemon Juice
Lemon juice is rich in citric acid, which can help exfoliate the scalp and remove dead skin cells that contribute to dandruff. Dilute 1 part lemon juice with 3 parts water and use it as a rinse after shampooing your hair. Be sure to protect your eyes from the strong citrus scent and avoid prolonged exposure to sunlight, as lemon juice can make your scalp sensitive to the sun.
6. Coconut Oil
Coconut oil is rich in antimicrobial properties that can help soothe an inflamed scalp and reduce dandruff-causing fungus. Massage a few tablespoons of warm coconut oil into your scalp before shampooing, leaving it on for at least 15 minutes to allow the oil to penetrate the scalp. Rinse thoroughly afterwards.
7. Rosemary Essential Oil
Rosemary essential oil is rich in antioxidants and anti-inflammatory compounds that can help improve circulation, reduce inflammation, and eliminate dandruff-causing fungus. Mix a few drops of rosemary essential oil with a carrier oil such as olive or jojoba oil and apply it to your scalp before shampooing. Leave it on for a few minutes before rinsing out.
8. Garlic
Garlic is known for its antimicrobial properties, making it an effective treatment for dandruff caused by fungus. Crush 2-3 cloves of garlic and mix them with enough olive oil to form a paste. Apply the paste directly to your scalp and massage it in gently before shampooing. Leave it on for 15 minutes before rinsing out.
9. Yogurt
Plain yogurt is rich in lactobacillus, a beneficial bacteria that can help maintain the balance of microorganisms on your scalp and reduce dandruff-causing fungus. Apply a thin layer of plain yogurt to your scalp and leave it on for 15 minutes before rinsing it out with warm water. You can also mix yogurt with other ingredients such as honey or lemon juice for added benefits.
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The information here is provided for informational purposes only. It is not presented with the intention of diagnosing or treating any disease or condition. It is in no way intended to substitute for the advice provided by your doctor or other health care professional. (Read more)