Sulfur In Skin Care: A Natural Wonder

Sulfur In Skin Care: A Natural Wonder

Sulfur has been hailed as a natural wonder in skin care, boasting antibacterial and antifungal properties that can help to purify pores and reduce acne.

Sulfur, a naturally occurring element has been used for centuries in traditional medicine and folk remedies for various health issues, including skin concerns. Here’s how to incorporate sulfur into your skin care routine.

Sulfur in Skin Care: A Natural Wonder

  1. Garlic Extract: Crush 2-3 cloves of garlic and mix it with 1 tablespoon of olive oil or coconut oil.
  2. Onion Extract: Slice 1/4 onion thinly and soak it in 1 tablespoon of water for at least 30 minutes.
Skin Care Routines:
  1. Face Mask: Apply the garlic or onion extract mixture to your face, avoiding the eye area. Relax for 10-15 minutes before rinsing with warm water.
  2. Spot Treatment: Mix a small amount of sulfur powder (available in health food stores or online) with a carrier oil like coconut, jojoba or olive oil. Apply this mixture directly to acne, blemishes, or fungal infections.
  3. Body Scrub: Combine 1 tablespoon of sulfur powder with 1 tablespoon of sugar and 1 tablespoon of olive oil. Massage onto skin, then rinse off with warm water.
  1. Acne Treatment: Sulfur’s antibacterial properties help reduce acne-causing bacteria and inflammation. It helps to absorb excess oil, reducing the appearance of pores and preventing clogged pores.
  2. Fungal Infections: Sulfur’s antifungal properties can aid in the treatment of fungal infections like athlete’s foot or ringworm.
  3. Anti-Aging: Sulfur can help stimulate collagen production, improving skin elasticity and firmness.
  4. Inflammation Reduction: Sulfur has anti-inflammatory properties, which can soothe irritated skin.
Important Notes:
  1. Patch Test: Before using sulfur on your face or body, perform a patch test to ensure you’re not allergic to it.
  2. Dilution: Always dilute sulfur with a carrier oil or water, as pure sulfur can be harsh on the skin. Sulfur can be drying, so use it in moderation and balance with moisturizing products. Avoid using sulfur if you have sensitive skin or are prone to dryness.
  3. Frequency: Start with once or twice a week and adjust frequency based on individual skin sensitivity and response.

For oral supplementation I recommend Organic Sulfur Crystals – 99% Pure MSM Crystals, Premium MSM Supplement

By incorporating sulfur into your skin care routine, you can harness the power of this ancient element to improve your skin’s health and appearance.

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The information here is provided for informational purposes only. It is not presented with the intention of diagnosing or treating any disease or condition. It is in no way intended to substitute for the advice provided by your doctor or other health care professional. (Read more)


  1. Role of Sulfur Compounds in Garlic as Potential Therapeutic Option for Inflammation and Oxidative Stress in Asthma –
  2. Analytical methods for bioactive sulfur compounds in Allium: An integrated review and future directions –
  3. Sulfur compounds identification and quantification from Allium spp. fresh leaves –