SOLE Himalayan Salt Water
SOLE Himalayan Salt Water Have you ever heard of Sole Himalayan Salt Water? What Is SOLE? When water and unrefined salt are combined, they form a new dimension, Sole (pronounced…
Read moreChocolate Truffles Easy Recipe
These chocolate truffles are super quick and easy to make. They are full of nutritious coconut ingredients. They are also delicious. Chocolate Truffles Easy Recipe by Wellness and Workouts…
Read moreChocolate Covered Strawberries
Juicy organic strawberries covered in homemade chocolate, the perfect surprise on Valentine’s Day! Chocolate Covered Strawberries Ingredients strawberries 1/4 cup coconut oil 3 tablespoons maple syrup 3 tablespoons unsweetened cacao…
Read moreHomemade Hair Styling Gel With Flaxseeds
Homemade Hair Styling Gel With Flaxseeds With just one ingredient you can create a 100% organic and natural hair styling gel. It will give you everything you desire – hold,…
Read moreSweeteners: The Good, The Bad And The Dangerous – Part II
Sweeteners: The Good, The Bad And The Dangerous Part II – Refined and Artificial Sweeteners Refined Sweeteners – Poor Choices For Health White Sugar – refers to the pure white…
Read moreSweeteners: The Good, The Bad And The Dangerous – Part I
Sweeteners: The Good, The Bad And The Dangerous Part I – Natural Sweeteners Sweeteners, no matter what we call them, are still sugars. Only a few sugars are actually good…
Read more18 Uses Of Unrefined Sea Salt
The most important factor in selecting a particular salt product is to choose one that contains minerals and has not been refined. The minerals in salt give the salt its…
Read moreUnrefined Salt And Its Amazing Health Benefits
Unrefined Salt And Its Amazing Health Benefits “You can trace every sickness, every disease, and every ailment to a mineral deficiency.”– Dr. Linus Pauling, two-time Nobel Prize winner Without salt,…
Read moreChocolate Cake – Grain and Gluten Free
Fast, easy, and so chocolatey. This is a dense and rich cross between a chocolate brownie and a chocolate cake. It is moist and has a gooey texture.…
Read moreBefore You Reach For Yogurt.
Before You Reach For Yogurt Do you really know what is in the yogurt you eat? Homemade yogurt, made with raw organic milk, with active cultures is great for you.…
Read moreHealthier Gingerbread Cookies Recipe
Most gingerbread cookies are hard as rocks. The texture of these cookies is just perfect. They are crispy on the outside, perfectly chewy on the inside and loaded with tons…
Read moreWhy Kefir Is Much Better Than Yogurt
Why Kefir Is Much Better Than Yogurt It may seem that kefir is the same with yogurt. Yes, they are similar but not totally the same. The biggest reason of…
Read moreHeal Even Very Old Scars
Heal Even Very Old Scars You can heal even very old scars using Helichrysum, from the flowers of the species Helichrysum italicum, It has been used for centuries to create an…
Read moreWatch Out When You Buy Manuka Honey!
Watch Out When You Buy Manuka Honey! Officially 1,700 tonnes of genuine Manuka honey are produced annually in New Zealand, which is about 3 million small jars. But an estimated…
Read morePut Hydrogen Peroxide In Your Ears To Stop Cold And Flu
Put Hydrogen Peroxide In Your Ears To Stop Cold And Flu Hydrogen Peroxide (H202) is a safe, all natural way to fight infection and disable bacteria to neutralize germs. This is…
Read moreEffective Homemade Cough Remedy
Effective Homemade Cough Remedy = Apple Cider Vinegar + Honey Apple cider vinegar (ACV) and honey is a natural folk remedy that has been around for hundreds of years.…
Read moreHow To Make Kefir Using Kefir Grains
How To Make Kefir Using Kefir Grains Kefir is by far the most powerful and healing of all fermented foods. It is much better than yogurt. Homemade kefir made with…
Read moreWhat Is Kefir And Its Amazing Health Benefits
What Is Kefir And Its Amazing Health Benefits Kefir is a traditional fermented milk beverage, as well as a living superfood that can greatly improve your health. It is a…
Read moreCoconut Oil For Hair
Coconut Oil For Hair What coconut oil does for the skin it can also do for the hair. Coconut oil is rich in antioxidants, and has antiviral, antifungal, and antibacterial…
Read moreProbiotic-Rich Smoothie Recipe With Avocado
Probiotic-Rich Smoothie Recipe With Avocado A quick and healthy creamy smoothie, perfect for breakfast or an afternoon. It’s so quick and easy to throw something together when you’re in a…
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